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Certified Health Coach and Registered Nurse

Certified Health Coach and Registered Nurse


Get started today!  Contact me at lisa@coachlisat.com to schedule your complimentary exploration call! 

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Get started today!  Contact me at lisa@coachlisat.com to schedule your complimentary exploration call! 

Subscribe and Save 10% off your first coaching package!

Stay up-to-date on health, wellness, and mindset topics and save 10% off your first order! First issue will be released 10/5/2019.

About Coach Lisa T!

Mindset Matters!

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As your health coach, I’ll guide you toward a mindset that works for you, not against you! Health and well-being are so much more than weight!

action!

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Power  lives  in  taking  action!  We will work together to develop an action plan that creates progress in  slow,  steady  steps.

Community!

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We  become  like  those  who  surround  us.   Surround  yourself  with  like-minded  people  who  are  on  a  journey  toward health and know health is more than weight loss.

Disclaimer

Simply put, this website, Coach Lisa T!, and/or Lisa Trogdon do NOT offer medical advice and nothing written here should ever be used as a substitute for the care and advice of your healthcare professional. I am not a medical doctor and I do not provide medical advice, or make any guarantee or promise that you will become free from diseases or conditions now or in the future. Thank you!