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Change the way you think on your journey toward health! Develop a mindset that can lead to success and works for you, not against you!
Knowledge alone is not power. Power lives in taking action on knowledge. You’ll take action as you learn in slow, steady steps.
We become like those who surround us. Surround yourself with like-minded people who are on a journey toward health.
Simply put, this website, Coach Lisa T!, and/or Lisa Trogdon do NOT offer medical advice and nothing written here should ever be used as a substitute for the care and advice of your healthcare professional. I am not a medical doctor and I do not provide medical advice, or make any guarantee or promise that you will become free from diseases or conditions now or in the future. Thank you!