Are You Ready?

Typically, your exploratory call will last between 1-2 hours. The call is entirely focused on you and your vision for “Future You.” 

The time together allows us to connect and gives me the opportunity to offer you some guidance with your vision for the future by:

What we will do on the call:

• Review your current health status through a comprehensive health assessment & discussion
• Identify barriers or challenges that keep you from your goals
• Explore your dieting mentality along with your food rules
• Assess your current relationship to food
• Develop a simple plan to help you move forward on your health journey
• All in an hour or two!

If that sounds like a helpful way to move forward, book your call below today!